Thursday, December 1, 2011

Can Yogurt Make you Live Longer?

Choosing the best yogurt maker is really not that difficult.

Making your own homemade yogurt is very wise. If you are making your own yogurt then you will need a starter. Usually you can obtain this by using name brand yogurt but be sure that it is plain yogurt with active cultures.

A simple homemade yogurt recipe: You will need about a quart of milk (whole or skim), a tablespoon of plain store-bought yogurt as your starter, a cooking thermometer and the best yogurt maker that fits your desires.

Pour the yogurt mixture into your yogurt maker and turn it on. Fresh, homemade yogurt for the whole family to enjoy.

The Best Yogurt Maker For You and Your Family


During my college days, very few people took yogurt seriously. Is yogurt really a health food or it is simply a tasty dessert?Yogurt probably wouldn't be as popular today were it not for the work of the Russian bacteriologist and Nobel laureate Dr. Elie Metchnikoff. Metchnikoff isolated the bacteria in yogurt - lactobacillus bulgaricus (which was named after the people of Bulgaria) - and hailed it as the secret to long life."Metchnikoff soon succumbed to heart disease.

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