Can Yogurt Genuinely Cure Bacterial Vaginosis?

Aside from the consistency factor, the nutritional comparisons make the Greek yogurt a good choice for many. While a standard 6 oz. cup of light yogurt has about 16-19 grams of carbohydrate and sugars, the 5.3 oz cup of Greek yogurt usually has about 12 grams of carbohydrate and sugars. Light yogurts typically have 5 grams of protein per 6 oz. cup while Greek yogurt boasts 14-15 grams of protein.

One area where regular yogurt surpasses the Greek versions is the calcium content. The extra straining process for Greek yogurt results in calcium being strained off as well. Regular yogurt contains 350-400 mg. calcium per serving vs. Greek yogurt at 200 mg. per serving.

In general, Greek yogurt is more expensive than regular yogurt.

Greek Yogurt - Worth the Price?

Wondering whether to listen to modern folk wisdom and asking can yogurt really cure bacterial vaginosis?

Live yogurt can cure bacterial vaginosis and alleviate those embarrassing symptoms. Yogurt can also help prevent reoccurrences of bacterial vaginosis if added as a staple to your diet.

Yogurt will also benefit your immune system and help prevent reoccurrences of bacterial vaginosis.